About us


The Small Story About us

Movement Milestones Australia

Movement Milestones is about helping you achieve your future life goals through fun movement and mindset!.  Privacy is the key to this studio so our mature client’s feel comfortable with caring and empathetic trainers who understand the needs of their client’s who can train in a secure,  private environment without feeling intimidated but encouraging them to get their life back on track with fun and laughter.

We have all the latest  training equipment  with plenty of room to move. We are able to look after our mature client’s from sixty (60) years old and over. 

We have developed an 8 week training package for all our mature client’s so all mature adults can afford to improve their health and wellbeing. 

All package deals include and intensive medical history and screening  of each individual client as well as movement assessments before they  embark on their new life.  After the 8 week programme has been completed, our clients will be able to show their improvements in daily tasks of everyday life.

Movement Milestones makes “Health & Customer Care of our Mature Clients”  our  number one  priority that is why we always get results for our clients.  We never promise what we cannot deliver. Our staff are fully qualified with over 30 years experience in the Fitness Industry.

Movement Milestones fitness specialists also have an extensive network with Physiotherapists, Podiatrists,  Exercise  physiologists, GP’s and Specialists on the coast, as well as  Brisbane, which helps our mature clients get their health back on track quicker.

HEAD TRAINER:  WENDY STEENSON – Advanced Movement Specialist

Wendy has been in the Fitness Industry for over 30 years and has run Movement Milestones for over 20 years with clients staying with her for over 18-20 years.  Wendy has looked  after the Gold Coast Breakers and the Gold Coast Eagles Rugby Union clubs as strength/conditioning coach and Trainer.  For over six years Wendy has been training V8 Supercar drivers with strength/conditioning and rehabilitation training. Over the years of training Wendy has looked after International actors and musicians with rehabilitation training and movement.  Wendy keeps expanding her knowledge and training for her clients every year.  In the last few years she has introduced into the studio Movement Training (Level 1 & 2) and NOW Functional Ageing Programmes which is keeping the older generation of Gold Coasters keeping younger and able to do daily tasks with ease.  Wendy is one of the very few fully trained Movement Level 2 coaches and the only Functional Ageing Specialist on the Gold Coast.

Qualifications:    Functional Ageing Specialist 

        Movement Coach Level 1 & 2

        Fitness Specialist (Diploma of Fitness) & Diploma of Recreation

        Gentle Exercise for Older Adults

        Fitness Australia Registered Exercise Professional

So Specialist Trainer Wendy Steenson can help you with your fitness goals, and we also have Andrea Raini as Personal Trainer who can also help you. We are located in Moana Park Shopping Centre, Broadbeach Waters.